30 Minutes
Express Pilates

30-minute sessions designed for busy people. Using science-based Clinical Pilates principles, each supportive class strategically strengthens your full body, increasing flexibility and balance effectively.

★★★★★
"You are such a great teacher! So professional and encouraging - you make the classes fun and non-threatening, with a clear focus of helping us get stronger!"
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Gill C.
★★★★★
"I've loved doing Pilates with Alexis. She explains things in a way that actually makes sense, and I always leave feeling stronger and more relaxed."
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Natalie A.
★★★★★
"100% recommend Alexis as a teacher! She explains everything so well you rarely have to bob your head up to see what you're meant to be doing."
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Lisa K.
★★★★★
"Almost pain free and I know the stretches to do at home. Did not think I would enjoy it as much as I do - I really look forward to this class."
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April K.
★★★★★
"Game changer for me personally. Can do things all day and not notice any pain. How relaxing the experience is."
B
Ben H.
★★★★★
"I have a fresh, calm end to the weekend and start to the week which I love! Keep teaching in the dark - so lovely to switch off and just listen."
C
Chloe B.

Hello, I'm Alexis!

I'm a proud (and busy!) mum of three beautiful, wild, and wonderfully chaotic boys. I've always loved staying active, but once you have kids, finding time for yourself can feel like chasing a unicorn.

After years of teaching Pilates, I realised mums like us need a solution that actually works around real life. That's why I created Express Pilates - 30-minute classes designed to be quick, effective, and realistic.

If you'd like to see how this can fit into your busy schedule, reach out. Together, we'll get you feeling stronger, more energised, and ready for whatever life has in store.

Contact Me
Alexis teaching a Pilates class

Ready to feel stronger?

Try 3 weeks of unlimited Express and Restorative Pilates classes for just $50. Your body will thank you.

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